What you get when you purchase my Taller Slimmer Younger 

10 Week Transformation Program

What you get when you purchase my Taller Slimmer Younger 

10 Week Transformation Program

START YOUR TALLER, SLIMMER, YOUNGER, 10 WEEK TRANSFORMATION TODAY

START YOUR TALLER, SLIMMER, YOUNGER, 10 WEEK TRANSFORMATION TODAY

"I’ve literally spent years refining and testing this Program and I know you'll be blown away by the results. This program is unique because it’s not only about fitness and nutrition; it’s also about finding alignment in your body and in your life.  What I’ve found in my work with my private clients - including many of the top sportspeople and celebrities in the world - is that when they find alignment in their bodies, they also experience dramatic changes in other aspects of their lives.  Sure, looking taller, slimmer and younger are things we strive for, but what we all really want lies deeper: what we really want is  balance and alignment in all aspects of our lives, because that is what brings us true happiness and fulfillment.  And when we're happy, we radiate beauty from the inside out!"

"I’ve literally spent years refining and testing this Program and I know you'll be blown away by the results. This program is unique because it’s not only about fitness and nutrition; it’s also about finding alignment in your body and in your life.  What I’ve found in my work with my private clients - including many of the top sportspeople and celebrities in the world - is that when they find alignment in their bodies, they also experience dramatic changes in other aspects of their lives.  Sure, looking taller, slimmer and younger are things we strive for, but what we all really want lies deeper: what we really want is  balance and alignment in all aspects of our lives, because that is what brings us true happiness and fulfillment.  And when we're happy, we radiate beauty from the inside out!"

with my Taller Slimmer Younger Transformation Program!

with my Taller Slimmer Younger Transformation Program!

10 x 20min Workouts

10 x 20min Workouts

A new 20 minute workout video delivered to your email each week for 10 weeks that you can download (or stream) on any device, anywhere.

  That’s over 3 hours of premium content.  

These workouts use the foam roller and can be done at home, at the gym, in a hotel room or even at work.  

They are based on my training in Structural Integration and over the course of 10 weeks they will progressively tone and strengthen your entire body and get you into your correct alignment.

A new 20 minute workout video delivered to your email each week for 10 weeks that you can download (or stream) on any device, anywhere.

  That’s over 3 hours of premium content.  

These workouts use the foam roller and can be done at home, at the gym, in a hotel room or even at work.  

They are based on my training in Structural Integration and over the course of 10 weeks they will progressively tone and strengthen your entire body and get you into your correct alignment.

Here's what people are saying about the Taller Slimmer Younger Transformation only 5 weeks in!..

Here's what people are saying about the Taller Slimmer Younger Transformation only 5 weeks in!..

This Program is based on my best-selling book of the same name - but because so many readers asked me for more detail, I’ve taken the information to a completely new level in the TSY Transformation Program with 10 comprehensive video workouts, a Meal Plan, a beautifying ‘Fascia Food’ recipe book, a Detox Flush Protocol and an online community that are all going to help you change your body and your life over the next 10 weeks!

This Program is based on my best-selling book of the same name - but because so many readers asked me for more detail, I’ve taken the information to a completely new level in the TSY Transformation Program with 10 comprehensive video workouts, a Meal Plan, a beautifying ‘Fascia Food’ recipe book, a Detox Flush Protocol and an online community that are all going to help you change your body and your life over the next 10 weeks!

And that is what the next 10 weeks is going to be all about!  All you need is a commitment to yourself, a foam roller, a desire to try some delicious new recipes and a vision of your new life!

And that is what the next 10 weeks is going to be all about!  All you need is a commitment to yourself, a foam roller, a desire to try some delicious new recipes and a vision of your new life!

‘Fascia Foods” Meal Plan and Recipe Guide

‘Fascia Foods” Meal Plan and Recipe Guide

Because you can’t exercise your way out of a bad diet, you’ll also be getting my beautifying,  ‘Fascia Foods” Meal Plan and Recipe Guide packed with tasty, nutritious and easy recipes to guide you through the next 10 weeks.

Because you can’t exercise your way out of a bad diet, you’ll also be getting my beautifying,  ‘Fascia Foods” Meal Plan and Recipe Guide packed with tasty, nutritious and easy recipes to guide you through the next 10 weeks.

Detox Flush Protocol

Detox Flush Protocol

My Detox Flush protocol which contains a number of simple and affordable things that you can do at home to cleanse your system and really take your transformation to the next level.

My Detox Flush protocol which contains a number of simple and affordable things that you can do at home to cleanse your system and really take your transformation to the next level.

"Aligned Tribe" Private Facebook Group

"Aligned Tribe" Private Facebook Group

Access to our amazing ‘Aligned Tribe’ community via the private Facebook group, featuring regular office hours and Facebook Live sessions with yours truly to keep you motivated and on track and answer your questions you might have.

Access to our amazing ‘Aligned Tribe’ community via the private Facebook group, featuring regular office hours and Facebook Live sessions with yours truly to keep you motivated and on track and answer your questions you might have.

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as seen in

BONUS! Rolling + Rebounding Videos

BONUS! Rolling + Rebounding Videos

As a bonus and because rebounding is the perfect complement to the 10 roller workouts, I will also be giving you my ‘Rolling + Rebounding Video Workout Bundle for Burning Fat, Detoxifying, and Glowing Skin’.  That’s another 40 minutes of kick ass content - for FREE!

As a bonus and because rebounding is the perfect complement to the 10 roller workouts, I will also be giving you my ‘Rolling + Rebounding Video Workout Bundle for Burning Fat, Detoxifying, and Glowing Skin’.  That’s another 40 minutes of kick ass content - for FREE!

My regular clients pay $600 for a private session, but you’ll be getting all of this for  

$249 

You’ll have it forever and you can keep doing the workouts even after you’ve finished the 10-Week Transformation.  Come back and repeat the entire course as often as you like.

My regular clients pay $600 for a private session, but you’ll be getting all of this for  

$249 

You’ll have it forever and you can keep doing the workouts even after you’ve finished the 10-Week Transformation.  Come back and repeat the entire course as often as you like.

Revitalize Your Body and Reclaim Your Life 

in just 10 Weeks

Revitalize Your Body and Reclaim Your Life 

in just 10 Weeks

Lauren Roxburgh 

International Author and Presenter. Fascia, Alignment, Movement and Foam Rolling Expert 

Lauren Roxburgh 

International Author and Presenter. Fascia, Alignment, Movement and Foam Rolling Expert 

Laura K.

Laura K.

Marta B.

Marta B.

Louise G.

Louise G.

All Rights Reserved © 2018 LaurenRoxburgh.com 

All Rights Reserved © 2018 LaurenRoxburgh.com 

Check out these 5 week transformations!

Check out these 5 week transformations!

Testimonials 

Testimonials 

"I just finished my first 5 weeks of the 10-week Taller Slimmer Younger Transformation Program BETA. I am feeling great!  When I signed up for this program, I was a bit lost and tired of my routine, I felt stressed out and anxious and was looking for a new health routine - food, exercise, self-care...the whole package. And I got all I wished for plus more! First of all, this program is easy to follow and it feels good. The initial extra steps in the detox flush were super nourishing and calming, the food is delicious and easy to make, the workouts are fun and energizing, AND we have this wonderful FB group to share our experience with and support each other too!

As an added bonus, I have lost 5 pounds and 1 inch off my waist, bust, and quads so far, feel more toned, energized, happy, relaxed, and sexy. My clothes fit me the way they should! My posture is better and my lower back is not bothering me anymore! I find myself reaching for the foods that are good for me and not so much the ones that are not. I look forward to my workouts, I enjoy taking those little extra steps to take care of myself and I feel super motivated to keep this up for good. Who knew I would be starting the new year feeling this way instead of the usual sluggish, ate too much over the holidays?! Thanks, Lauren!!" 

Marta

"I just finished my first 5 weeks of the 10-week Taller Slimmer Younger Transformation Program BETA. I am feeling great!  When I signed up for this program, I was a bit lost and tired of my routine, I felt stressed out and anxious and was looking for a new health routine - food, exercise, self-care...the whole package. And I got all I wished for plus more! First of all, this program is easy to follow and it feels good. The initial extra steps in the detox flush were super nourishing and calming, the food is delicious and easy to make, the workouts are fun and energizing, AND we have this wonderful FB group to share our experience with and support each other too!

As an added bonus, I have lost 5 pounds and 1 inch off my waist, bust, and quads so far, feel more toned, energized, happy, relaxed, and sexy. My clothes fit me the way they should! My posture is better and my lower back is not bothering me anymore! I find myself reaching for the foods that are good for me and not so much the ones that are not. I look forward to my workouts, I enjoy taking those little extra steps to take care of myself and I feel super motivated to keep this up for good. Who knew I would be starting the new year feeling this way instead of the usual sluggish, ate too much over the holidays?! Thanks, Lauren!!" 

Marta

"No makeup no hairbrush and NO turning back!  

And I can wear all the clothes in my closet...And tuck my t shirts into my pants/skirts.  

I love my this new life, grateful to you all at Team LoRox."

Gai Russo

Chagrin Falls OH

"No makeup no hairbrush and NO turning back!  

And I can wear all the clothes in my closet...And tuck my t shirts into my pants/skirts.  

I love my this new life, grateful to you all at Team LoRox."

Gai Russo

Chagrin Falls OH

"I have never been a fan of exercise videos or any sort of “program”. But I love TSY Transformation!!  TSY is truly transformative! It has shifted my priorities and how I spend my time. It’s challenged me to revaluate and reconnect with my mind, body and soul. TSY has proven, there is always time for a little self care. A lovely dinner, dry brushing and a warm bath worked into your daily routine is possible (and glorious)! 

I’m grateful how Lauren’s meal plan has helped me form a new relationship with food which has stabilized my mood and energy. 

TSY has opened me up both physically and mentally. I feel more grounded and fluid, rather than stiff and tight! I’ve actually caught my reflection walking down the street and thought, who is that? Oh right that’s the new me!! Best of all Lauren is so knowledgeable and giving, her presentation is perfection. She’s just the right amount of smart, thoughtful and silly.  Her exercises are accessible to all and she’s available to help you along the way. She sincerely makes exercising enjoyable. And to top it all off, your booty will smile!"

Rae Williams

"I have never been a fan of exercise videos or any sort of “program”. But I love TSY Transformation!!  TSY is truly transformative! It has shifted my priorities and how I spend my time. It’s challenged me to revaluate and reconnect with my mind, body and soul. TSY has proven, there is always time for a little self care. A lovely dinner, dry brushing and a warm bath worked into your daily routine is possible (and glorious)! 

I’m grateful how Lauren’s meal plan has helped me form a new relationship with food which has stabilized my mood and energy. 

TSY has opened me up both physically and mentally. I feel more grounded and fluid, rather than stiff and tight! I’ve actually caught my reflection walking down the street and thought, who is that? Oh right that’s the new me!! Best of all Lauren is so knowledgeable and giving, her presentation is perfection. She’s just the right amount of smart, thoughtful and silly.  Her exercises are accessible to all and she’s available to help you along the way. She sincerely makes exercising enjoyable. And to top it all off, your booty will smile!"

Rae Williams

Lisa T. (5 weeks)

Lisa T. (5 weeks)

Louise G. (5 weeks)

Louise G. (5 weeks)

Marta B. (5 weeks)

Marta B. (5 weeks)

Megan W. (5 weeks)

Megan W. (5 weeks)

"After a session, I literally feel high. I do it on my own, too. I really like Lauren for the fascia and foam rolling. At night if I’m watching TV, I just get on the foam roller. It’s just another way to de-stress and work on my posture."

"After a session, I literally feel high. I do it on my own, too. I really like Lauren for the fascia and foam rolling. At night if I’m watching TV, I just get on the foam roller. It’s just another way to de-stress and work on my posture."

Sara H. (7 weeks)

Sara H. (7 weeks)

"Lauren's program has been a total game changer for me. When I came to the program I had been dealing with some hormonal challenges that led to weight gain and feeling really inflamed and then I suffered from a miscarriage late in my first trimester last year and that really threw me and my hormones off even more. I was carrying even more extra weight that just wouldn't budge despite trying everything. I was already eating healthy and working out diligently. I had tried numerous fitness and workout programs that left me depleted, more inflamed and bulky and let's face it, downright discouraged. I kind of felt like I had exhausted all of my options, but then when I came across Lauren's book and program I intuitively felt that this just might work for me. It made so much sense and while my main goal was that it would help me be healthier and more confident in my body again, I was also kind of hoping it could also help me to get to a better place physically and mentally to try and get pregnant again and move forward with confidence.

The program has delivered all I was hoping for and more! Now at almost 7 weeks in, I am seeing so many wonderful changes! I absolutely love the workouts. I feel like Lauren is right there with me coaching me through and I walk away from them feeling energized and refreshed. That alone is priceless. I love that the program is all encompassing, the meals and detox serve to support everything we are doing with the roller and it is actually something that is sustainable for me. I love doing my workouts! I am healthier and as a byproduct I have lost 6 lbs so far! I feel more confident in my skin, less inflamed and what surprised me even more is that I have gained about 1/2 an inch in height! I know Lauren said this could happen, but it is amazing to see for myself. I have more of an awareness of my body, I am more aligned all around and my nervous system just feels calmer and at ease. I don't feel like I have to force anything with this program. In fact, I'd say since starting the program I have felt more able to let go of things. This program has truly been a gift and a breath of fresh air. I also am at a place where I feel ready physically and mentally to move forward with trying to get pregnant again. That is huge for me and this program has been a really big part of that. Thank you Lauren for the work you do. It has been a tremendous blessing to me and I cannot thank you enough. I can't wait to keep going with the program and to continue on after the 10 weeks is up!" 

Sara H

"Lauren's program has been a total game changer for me. When I came to the program I had been dealing with some hormonal challenges that led to weight gain and feeling really inflamed and then I suffered from a miscarriage late in my first trimester last year and that really threw me and my hormones off even more. I was carrying even more extra weight that just wouldn't budge despite trying everything. I was already eating healthy and working out diligently. I had tried numerous fitness and workout programs that left me depleted, more inflamed and bulky and let's face it, downright discouraged. I kind of felt like I had exhausted all of my options, but then when I came across Lauren's book and program I intuitively felt that this just might work for me. It made so much sense and while my main goal was that it would help me be healthier and more confident in my body again, I was also kind of hoping it could also help me to get to a better place physically and mentally to try and get pregnant again and move forward with confidence.

The program has delivered all I was hoping for and more! Now at almost 7 weeks in, I am seeing so many wonderful changes! I absolutely love the workouts. I feel like Lauren is right there with me coaching me through and I walk away from them feeling energized and refreshed. That alone is priceless. I love that the program is all encompassing, the meals and detox serve to support everything we are doing with the roller and it is actually something that is sustainable for me. I love doing my workouts! I am healthier and as a byproduct I have lost 6 lbs so far! I feel more confident in my skin, less inflamed and what surprised me even more is that I have gained about 1/2 an inch in height! I know Lauren said this could happen, but it is amazing to see for myself. I have more of an awareness of my body, I am more aligned all around and my nervous system just feels calmer and at ease. I don't feel like I have to force anything with this program. In fact, I'd say since starting the program I have felt more able to let go of things. This program has truly been a gift and a breath of fresh air. I also am at a place where I feel ready physically and mentally to move forward with trying to get pregnant again. That is huge for me and this program has been a really big part of that. Thank you Lauren for the work you do. It has been a tremendous blessing to me and I cannot thank you enough. I can't wait to keep going with the program and to continue on after the 10 weeks is up!" 

Sara H

Jordana Brewster - Actress and Model

Jordana Brewster - Actress and Model

Gai R. (5 weeks)

Gai R. (5 weeks)